Tuesday, August 12, 2008

Monday, August 4, 2008




Dance if you can!

Nobody cares if you can't dance well...just get up and dance!

That's what I do most every weekend.

I go dancing.


I dance because I don't think about anything else other than what my feet are doing.

I dance because it helps calm my spirit and my soul.

I dance because then I like myself better.

I can move to the rhythm of the music.

I can feel the rhythm of the music.

And for that time that I dance I don't feel sad.

I dance so I do not have regrets that I didn't dance enough.

I dance so I do not think of the fears inside me that can come out at any time.

Dancing silences the noise in my head.

Dancing quiets the chaos in my soul.

Fear is kept at bay for the length of time I spend dancing.

Dancing stifles the anxiety that is always there beneath the surface.


Yeah, I dance and will keep on dancing until I can no longer dance.